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Cream of Mushroom Soup Substitute

A quick and simple cream of mushroom soup substitute recipe that can be made in minutes and saves you a trip to the store.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Condiment, Sauce/Condiment
Cuisine: American
Keyword: Condensed Soup, Mushroom Soup, Canned Soup Substitute, Cream of Mushroom Substitute
Servings: 1 Serving
Calories: 210kcal


  • 1/2 Cup Fresh Mushrooms (diced)
  • 1/2 Cup Milk (whole)
  • 1/4 Cup All-Purpose Flour
  • 3/4 Cup Chicken Broth
  • 1/4 Teaspoon Onion Powder
  • 1/8 Teaspoon Garlic Powder
  • Salt and Pepper to Taste


  • First, dice the fresh mushrooms.
  • Next, in a mixing bowl, whisk together the flour and milk. 
  • Then, in a medium saucepan over medium heat, combine the chicken broth, mushrooms, garlic powder, onion powder, and salt and pepper. Bring to a low boil and let simmer for 2-minutes.
  • After that, add the milk and flour mixture to the saucepan and use whisk everything together.
  • Last, let the soup simmer until it reaches your desired thickness. Let it cool and use it or store in a sealed container in your fridge.


The calories listed are based on the ingredients and represent the entire 10-ounce cream of mushroom soup. Actual calories may vary. The soup substitute will hold for 3 to 5 days in your fridge in a sealed container.


Serving: 10Ounces | Calories: 210kcal | Carbohydrates: 32g | Protein: 9g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 701mg | Potassium: 454mg | Fiber: 1g | Sugar: 7g | Vitamin A: 200IU | Vitamin C: 13.4mg | Calcium: 148mg | Iron: 2.1mg
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