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Instant Pot Pork Tenderloin Recipe

Succulent pork tenderloin perfectly cooked and topped with a sweet and savory glaze! Our Instant Pot pork tenderloin recipe is sure to be a crowd pleaser.
Prep Time10 mins
Cook Time10 mins
Come to Pressure and Natural Release22 mins
Total Time42 mins
Course: Dinner, Instant Pot, Lunch
Cuisine: American
Keyword: Instant Pot Pork Tenderloin, Instant Pot Pork Tenderloin Recipe, Pork Tenderloin, Pork Tenderloin Recipe, Pressure Cooker Pork Tenderloin, Pressure Cooker Pork Tenderloin Recipe
Servings: 4 Servings
Calories: 294kcal


Pork Tenderloin

  • 1 1/2 Lbs. Pork Tenderloin (unflavored)
  • 1 Cup Chicken Broth
  • 1 Tablespoon Apple Cider Vinegar
  • 2 Teaspoons Garlic Powder
  • 1/2 Teaspoon Rosemary (or thyme, oregano, or seasoning blend)
  • 1/2 Teaspoon Onion Powder
  • 1/2 Teaspoon Salt


  • 1/4 Cup Soy Sauce
  • 1/4 Cup Honey
  • 1 Tablespoon Corn Starch


Pork Tenderloin

  • Place the trivet into the liner of the Instant Pot. Add the chicken broth and apple cider vinegar.
  • Cut the pork tenderloin into two equal halves.
  • In a small bowl, mix the garlic powder, herbs, onion powder, and seasoned salt in a small bowl. Sprinkle the seasonings over the pork on all sides.
  • Set the two pieces of tenderloin side by side on the trivet. Close the lid, and make sure the valve is set to sealing. Use the manual (pressure cook) button, and then adjust the time to 6 minutes (less time is needed if you prefer your pork rare or medium rare, more time if the tenderloin is very thick). After the time is up, allow a 15 minute natural release before opening the valve to release any remaining pressure.
  • Open the lid, and carefully remove the pork and the trivet. Let the pork rest for several minutes before slicing. While the pork rests, make the glaze.


  • Mix the soy sauce and cornstarch in a glass measuring cup. Pour it into the liquid that’s still in the Instant Pot liner. Next, add the honey. Whisk to combine, then turn press the saute button. Continue to whisk for several minutes until the desired consistency is reached.
  • Slice the pork into medallions and drizzle with glaze. Serve immediately. Save any leftover pieces in the refrigerator for up to 3 days.


The calories listed are an approximation based on the ingredients and a serving size of about four to five (4 to 5) ounces of pork tenderloin with a tablespoon or two (2) of the glaze. Actual calories will vary. Any leftovers can be stored in your fridge in a sealed container for up to three (3) days.


Serving: 5Ounces | Calories: 294kcal | Carbohydrates: 22g | Protein: 37g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 111mg | Sodium: 1406mg | Potassium: 775mg | Fiber: 1g | Sugar: 18g | Vitamin C: 4mg | Calcium: 17mg | Iron: 2mg
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