3 Easy Dipping Sauces for Sweet Potato Fries
Servings: 4 Servings
Ingredients
For the Sweet Cinnamon Dip:
- ½ cup cream cheese softened
- 3 tablespoons powdered sugar
- 1 tablespoon milk or more to thin it out
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
For the Spicy Maple Mustard:
- 2 tablespoons Dijon mustard
- 1 tablespoon maple syrup
- 1 teaspoon sriracha
For the Creamy Chipotle Dip:
- ½ cup sour cream
- 1 chipotle pepper in adobo minced
- 1 teaspoon adobo sauce
- ½ teaspoon garlic powder
- Pinch of salt
Instructions
To Make the Sweet Cinnamon Dip:
- Use a hand mixer to beat everything together until smooth. Add more milk to thin if needed. Serve chilled or slightly softened.½ cup cream cheese, 3 tablespoons powdered sugar, 1 tablespoon milk, ½ teaspoon ground cinnamon, ½ teaspoon vanilla extract
To Make the Spicy Maple Mustard:
- Whisk until smooth, and serve!2 tablespoons Dijon mustard, 1 tablespoon maple syrup, 1 teaspoon sriracha
To Make the Creamy Chipotle Dip:
- Mix until combined. Chill in the fridge to allow the flavors to meld.½ cup sour cream, 1 chipotle pepper in adobo, 1 teaspoon adobo sauce, ½ teaspoon garlic powder, Pinch of salt
Notes
- The serving size and total yield per dip varies. The calories listed above are calculated for the cinnamon dip. Here are the serving sizes/yields for all the sauces:
- Yield: About ½ cup
- Servings: 4
- Serving Size: 2 tablespoons (about 57 calories)
- Yield: About 3 tablespoons
- Servings: 2
- Serving Size: 1 to 1½ tablespoons (about 36 calories)
- Yield: About ½ cup
- Servings: 4
- Serving Size: 2 tablespoons (about 64 calories)
- Cinnamon Dip: Stores for up to 5 days.
- Maple Mustard: Good for up to 1 week.
- Chipotle Dip: Stores well for about 3 to 4 days.
Nutrition Facts
3 Easy Dipping Sauces for Sweet Potato Fries
Serving Size
2 tablespoons
Amount per Serving
Calories
57
% Daily Value*
Fat
0.4
g
1
%
Saturated Fat
0.3
g
2
%
Polyunsaturated Fat
0.02
g
Monounsaturated Fat
0.1
g
Cholesterol
4
mg
1
%
Sodium
200
mg
8
%
Potassium
86
mg
2
%
Carbohydrates
9
g
3
%
Fiber
0.1
g
0
%
Sugar
8
g
9
%
Protein
5
g
10
%
Vitamin A
22
IU
0
%
Vitamin C
0.01
mg
0
%
Calcium
106
mg
11
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
