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Pot Roast Sandwich
Prep Time
10
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
10
minutes
mins
Servings:
8
Servings
Calories:
162
kcal
Ingredients
2
tablespoons
olive oil
2
pounds
pork roast
or beef
Salt and pepper
to taste
6 to 8
fresh thyme sprigs
2
medium carrots
roughly chopped
1
celery rib
roughly chopped
1
medium onion
roughly chopped
3 to 4
garlic cloves
roughly chopped
32
ounces
low-sodium beef broth
Instructions
Turn slow cooker on and allow to heat.
Drizzle olive oil in slow cooker.
2 tablespoons olive oil
Add roast and season with salt, pepper, and thyme.
2 pounds pork roast,
6 to 8 fresh thyme sprigs
Add carrots, celery, onion, and garlic.
2 medium carrots,
1 celery rib,
1 medium onion,
3 to 4 garlic cloves
Cook roast until a crust forms.
Add beef broth.
32 ounces low-sodium beef broth
Place lid on slow cooker.
Cook on high for 5 - 6 hours or low for 7 - 8 hours. Meat will break apart easily with a fork when done.
Reserve liquid to reheat roast or to use as a dipping sauce.
Place pot roast in warmed hoagie rolls and serve immediately.
Can be stored in the refrigerator for 3 - 4 days.
Enjoy!
Notes
*Calories do not include bread or bun.
Nutrition
Serving:
0.25
cup
|
Calories:
162
kcal
|
Carbohydrates:
3
g
|
Protein:
22
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
57
mg
|
Sodium:
391
mg
|
Potassium:
452
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
2069
IU
|
Vitamin C:
3
mg
|
Calcium:
21
mg
|
Iron:
1
mg