Preheat the oven to 350°F, and spray a muffin pan with cooking spray. Set aside.
In a large bowl, whisk together the eggs, salt and pepper.
12 large eggs, ¼ salt, ⅛ black pepper
Add in the bacon, cheese, and onions.
12 ounces bacon, 4 ounces gruyere cheese, 1 cup green onions
Divide the mixture evenly among the prepared muffin cups.
Bake for 15-20 minutes or until set. Allow the egg muffins to cool for 5-10 minutes, then run a knife around the edges of each muffin and gently remove from the pan. Enjoy!
Notes
The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 bacon and egg muffin. Actual calories will vary.
We didn't include the time it takes to cook the bacon in the prep time. This can take anywhere from 5-15 minutes depending on what type of bacon you like. It should be cooked and crumbled when it's added to the egg mixture.
Nutrition Facts
Bacon and Egg Muffins Recipe
Serving Size
1 muffin
Amount per Serving
Calories
223
% Daily Value*
Fat
19
g
29
%
Saturated Fat
7
g
35
%
Trans Fat
0.1
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
8
g
Cholesterol
193
mg
64
%
Sodium
319
mg
13
%
Potassium
148
mg
4
%
Carbohydrates
1
g
0
%
Fiber
0.2
g
1
%
Sugar
0.4
g
0
%
Protein
12
g
24
%
Vitamin A
421
IU
8
%
Vitamin C
2
mg
2
%
Calcium
128
mg
13
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.