Baked Potatoes
Servings: 4 Servings
Ingredients
- 4 russet potatoes large in size, washed and dried
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Preheat the oven to 400°F, and line a medium-size baking pan with aluminum foil.
- Poke the potatoes with a fork, and rub each of them with olive oil, salt and pepper.4 russet potatoes, 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon black pepper
- Arrange the potatoes on the prepared pan. Bake for 1 hour or until a knife comes out easily when poked into the centers.
- Allow the potatoes to cool for 15 minutes before slicing them open and fluffing Serve with a pat of butter, salt and pepper, freshly minced chives and sour cream if desired.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 baked potato. Actual calories will vary.
Nutrition Facts
Baked Potatoes
Serving Size
1 potato
Amount per Serving
Calories
484
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
5
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Sodium
608
mg
25
%
Potassium
2227
mg
64
%
Carbohydrates
97
g
32
%
Fiber
7
g
28
%
Sugar
3
g
3
%
Protein
11
g
22
%
Vitamin A
8
IU
0
%
Vitamin C
30
mg
36
%
Calcium
72
mg
7
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
