Beef with Garlic Sauce
Servings: 4 Servings
Ingredients
- 1 pound top sirloin NY strip, or flank steak, thinly sliced against the grain
- 1 tablespoon cornstarch
- ½ teaspoon garlic powder
- 2 tablespoons cooking oil vegetable, canola, or avocado
- 1 tablespoon minced garlic
- 1 teaspoon freshly grated ginger
- 1 red bell pepper thinly sliced
- 8 ounces mushrooms any variety, thinly sliced
- 1 cup broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon toasted sesame oil
- 2 tablespoons green onion sliced
- Sesame seeds for garnish
Instructions
- Slice the steak into thin strips against the grain. Place it in a bowl with the cornstarch and garlic powder, then toss to coat.1 pound top sirloin, 1 tablespoon cornstarch, ½ teaspoon garlic powder
- Heat 1 tablespoon of oil in a large skillet over medium heat. Add the steak and cook for 2 to 3 minutes per side, until browned. Remove and set aside.1 tablespoons cooking oil
- Add the remaining 1 tablespoon of oil to the skillet and reduce the heat to low-medium. Add the garlic and ginger, and cook for 30 seconds.1 tablespoons cooking oil, 1 tablespoon minced garlic, 1 teaspoon freshly grated ginger
- Add the bell pepper, mushrooms, and broccoli. Cook for 6 to 8 minutes, until the vegetables are tender.1 red bell pepper, 8 ounces mushrooms, 1 cup broccoli florets
- Return the steak to the pan and pour in the soy sauce. Stir to combine and cook for 3 to 4 minutes, until the sauce thickens. Drizzle with the sesame oil and stir once more.2 tablespoons soy sauce, 1 tablespoon toasted sesame oil
- Serve with rice, green onions, and sesame seeds.2 tablespoons green onion, Sesame seeds
Notes
- For the most tender beef, start with a cut you know you like and slice it thin against the grain. Don't overcook it. Pull it from the pan as soon as it's browned, then add it back at the end.
- Calories are an approximation based on a serving size of ¼ of the dish. Actual values will vary.
- Store leftovers in the fridge for 4 days.
Nutrition Facts
Beef with Garlic Sauce
Serving Size
2 cups
Amount per Serving
Calories
286
% Daily Value*
Fat
15
g
23
%
Saturated Fat
3
g
15
%
Trans Fat
0.03
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
7
g
Cholesterol
67
mg
22
%
Sodium
579
mg
24
%
Potassium
769
mg
22
%
Carbohydrates
9
g
3
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
29
g
58
%
Vitamin A
1103
IU
22
%
Vitamin C
61
mg
74
%
Calcium
51
mg
5
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
