Blackberry Goat Cheese Salad
Servings: 5 Servings
Ingredients
Dressing
- ½ cup extra virgin olive oil
- 2 tablespoons honey
- 2 tablespoons freshly squeezed lemon juice
- 3 garlic cloves finely minced
- ½ teaspoon salt
- ⅛ teaspoon black pepper
Salad
- 6 cups arugula
- 2 cups fresh blackberries
- ¾ cup pecan halves
- ½ cup goat cheese crumbled
Instructions
For the Dressing
- Add the olive oil, honey, lemon juice, garlic, salt and pepper to a large bowl and whisk to combine.½ cup extra virgin olive oil, 2 tablespoons honey, 2 tablespoons freshly squeezed lemon juice, 3 garlic cloves, ½ teaspoon salt, ⅛ teaspoon black pepper
For the Salad
- Toss with the arugula, blackberries, pecans and goat cheese. Serve immediately.6 cups arugula, 2 cups fresh blackberries, ¾ cup pecan halves, ½ cup goat cheese
- See post for storage options.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 2 cups of salad. Actual calories will vary.
Nutrition Facts
Blackberry Goat Cheese Salad
Serving Size
2 cups
Amount per Serving
Calories
414
% Daily Value*
Fat
38
g
58
%
Saturated Fat
7
g
35
%
Polyunsaturated Fat
6
g
Monounsaturated Fat
23
g
Cholesterol
10
mg
3
%
Sodium
324
mg
14
%
Potassium
269
mg
8
%
Carbohydrates
17
g
6
%
Fiber
5
g
20
%
Sugar
11
g
12
%
Protein
7
g
14
%
Vitamin A
937
IU
19
%
Vitamin C
19
mg
23
%
Calcium
103
mg
10
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
