Blackening Seasoning
Servings: 5 Servings
Ingredients
- 3 tablespoons smoked paprika
- 1 tablespoon onion powder
- 2 teaspoons garlic powder
- 2 teaspoons cayenne pepper adjust for more or less heat
- 1 ½ teaspoons salt
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon black pepper
Instructions
- Place all the ingredients in a small bowl (or jar with a lid), and stir to combine.3 tablespoons smoked paprika, 1 tablespoon onion powder, 2 teaspoons garlic powder, 2 teaspoons cayenne pepper, 1 ½ teaspoons salt, 1 teaspoon dried oregano, 1 teaspoon dried thyme, ½ teaspoon black pepper
- Use on seafood, chicken, pork or beef.
- See post for tips and storage options.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 tablespoon. Actual calories will vary.
Nutrition Facts
Blackening Seasoning
Serving Size
1 tablespoon
Amount per Serving
Calories
25
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
0.1
g
Sodium
703
mg
29
%
Potassium
149
mg
4
%
Carbohydrates
5
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
2417
IU
48
%
Vitamin C
1
mg
1
%
Calcium
29
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
