Crispy Air Fryer Frozen Onion Rings
Servings: 5 Servings
Instructions
- Preheat the air fryer to 360°F.
- Lightly spray the air fryer basket with non-stick spray. Arrange the frozen onion rings in a single layer, working in batches if needed.16 ounce bag frozen onion rings
- Air fry for 12–14 minutes, or until golden brown. Transfer cooked onion rings to a wire rack and sprinkle with salt.Salt
- Wipe out the basket and repeat with the remaining onion rings.
- Serve warm and enjoy!
Notes
- The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 5 onion rings. Actual calories will vary.
- We used an Instant Pot brand air fryer. The cook times may need to be adjusted for other brands/models.
- I love the flavor the of the onion rings with a touch of salt sprinkled over the top. You can always leave it off if prefered.
- I've written the recipe for an entire bag of frozen onion rings. You don't have to cook an entire bag, though. This recipe is adjustable for a single serving.
- Store leftovers in the fridge for 2-3 days. Reheat in the air fryer for 2–3 minutes or until warmed through and crispy.
Nutrition Facts
Crispy Air Fryer Frozen Onion Rings
Serving Size
5 onion rings
Amount per Serving
Calories
200
% Daily Value*
Fat
10
g
15
%
Saturated Fat
2.5
g
13
%
Polyunsaturated Fat
4.5
g
Monounsaturated Fat
4.5
g
Sodium
300
mg
13
%
Potassium
115
mg
3
%
Carbohydrates
26
g
9
%
Fiber
2
g
8
%
Sugar
6
g
7
%
Protein
2
g
4
%
Calcium
39
mg
4
%
Iron
0.72
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
