Cucumber Salsa
Servings: 8 Servings
Ingredients
Dressing:
- 3 tablespoons freshly squeezed lime juice
- 1 tablespoon cilantro finely chopped
- 1 tablespoon dill fresh, finely chopped
- 1 tablespoon lime zest
- 1 garlic clove minced
Salsa:
- 2 cucumbers peeled, seeds removed and diced
- 1 green bell pepper small in size, diced (my also use red bell pepper)
- ½ cup red onion diced
- 2 roma tomatoes seeds removed and diced
- 1 jalapeño pepper small in size, seeds removed and diced (optional)
- Salt and pepper to taste
Instructions
- In a jar or sealable container, combine the lime juice, cilantro, dill, lime zest, and garlic. Set aside.3 tablespoons freshly squeezed lime juice, 1 tablespoon cilantro, 1 tablespoon dill, 1 tablespoon lime zest, 1 garlic clove
- In a mixing bowl, combine the cucumbers, bell pepper, onion, tomatoes, and jalapeño if using. Pour the dressing over salsa, and toss to combine.2 cucumbers, 1 green bell pepper, ½ cup red onion, 2 roma tomatoes, 1 jalapeño pepper
- Add salt and pepper to taste.Salt and pepper
- Serve immediately or refrigerate until ready to serve.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1/2 cup of salsa. Actual calories will vary.
Nutrition Facts
Cucumber Salsa
Serving Size
0.5 cup
Amount per Serving
Calories
168
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
0.1
g
Sodium
27
mg
1
%
Potassium
1511
mg
43
%
Carbohydrates
36
g
12
%
Fiber
10
g
40
%
Sugar
19
g
21
%
Protein
7
g
14
%
Vitamin A
1990
IU
40
%
Vitamin C
154
mg
187
%
Calcium
142
mg
14
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
