Mango Raspberry Smoothie Bowl
Servings: 1 Serving
Ingredients
Smoothie Bowl:
- 1 ripe banana
- 1 cup frozen mango
- ½ cup frozen raspberries
- 2 tablespoons pomegranate juice
- 1 cup almond milk
Optional Toppings:
- Coconut flakes
- Kiwi slices
- Chia seeds
- Banana slices
- Fresh berries
- Sunflower seeds
Instructions
- Add the banana, frozen mango, frozen raspberries, pomegranate juice, and almond milk to a blender or food processor. Blend until smooth and thick.1 ripe banana, 1 cup frozen mango, ½ cup frozen raspberries, 2 tablespoons pomegranate juice, 1 cup almond milk
- Pour the smoothie mixture into a bowl, and add desired toppings.
- Serve immediately.
Notes
- This is best served right after blending.
- For a thicker smoothie bowl, use the mango and raspberries straight from the freezer. Add a small splash of extra almond milk to thin out the mixture.
- To freeze, store the smoothie mixture without toppings in a freezer-safe container for up to 4 months. Thaw slightly and reblend before serving.
- The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 smoothie bowl. Actual calories will vary.
Nutrition Facts
Mango Raspberry Smoothie Bowl
Serving Size
1 bowl
Amount per Serving
Calories
328
% Daily Value*
Fat
4
g
6
%
Polyunsaturated Fat
3
g
Sodium
16
mg
1
%
Carbohydrates
76
g
25
%
Fiber
13
g
52
%
Sugar
52
g
58
%
Protein
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.
