Roasted Asparagus
Servings: 4 Servings
Ingredients
- 1 pound asparagus thick ends trimmed
- 2 tablespoons cooking oil avocado or olive
- Salt and pepper to taste
Instructions
- Preheat the oven, to 425°F.
- Pat the asparagus dry with paper towels, and transfer to a large, rimmed baking sheet.1 pound asparagus
- Spread the asparagus in an even layer, then drizzle with oil, and sprinkle with salt and pepper.2 tablespoons cooking oil, Salt and pepper
- Bake for 10-15 minutes or until the asparagus reaches the desired doneness.
- Remove from the oven, and serve immediately with your favorite entree.
- Scroll up and see the post for variations and storage recommendations.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of ¼ pound of asparagus. Actual calories will vary.
*If the asparagus is very thin, adjust the cook time to 5-10 minutes. For very thick asparagus, cook for 12-17 minutes.
Nutrition Facts
Roasted Asparagus
Serving Size
0.25 pound
Amount per Serving
Calories
86
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
5
%
Polyunsaturated Fat
6
g
Sodium
90
mg
4
%
Carbohydrates
5
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
