Preheat the oven to 350°F and line a baking sheet with aluminum foil. Set aside.
In a large bowl, combine all the ingredients except the ketchup.
1 large egg, 16 ounces ground beef, ½ cup Italian breadcrumbs, 1 ½ ounces meatloaf seasoning, ¼ cup green bell pepper, ¼ cup white onion
Shape the mixture into a loaf form, and transfer it to the baking sheet.
Bake for 50 to 60 minutes or until an instant read thermometer reads 160°F at the thickest part.
Remove the meatloaf from the oven, and brush the ketchup over the top half of the loaf. Bake for an additional 5 to 10 minutes then allow the meatloaf to rest for 10 minutes before serving.
½ cup ketchup
Notes
The calories listed are an approximation based on the ingredients and a serving size of about 4 ounces of the meatloaf. Actual calories will vary.
Ground sirloin is recommended, however, feel free to use any type of ground beef but be sure that the meat reaches 160 degrees before serving.
Nutrition Facts
Easy Meatloaf Recipe with Breadcrumbs
Serving Size
4 ounces
Amount per Serving
Calories
419
% Daily Value*
Fat
26
g
40
%
Saturated Fat
10
g
50
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
11
g
Cholesterol
129
mg
43
%
Sodium
572
mg
24
%
Potassium
471
mg
13
%
Carbohydrates
20
g
7
%
Fiber
1
g
4
%
Sugar
8
g
9
%
Protein
26
g
52
%
Vitamin A
277
IU
6
%
Vitamin C
10
mg
12
%
Calcium
62
mg
6
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.