How to Cook a Sirloin Steak
Servings: 8 Servings
Ingredients
- 2 pounds sirloin steak
- ¾ cup olive oil
- ¼ cup red wine vinegar
- 4 to 5 tablespoons garlic minced
- 2 tablespoons Italian herbs Italian seasonings, oregano, thyme, marjoram, etc.
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- ¼ to ½ teaspoon black pepper
- 2 to 4 tablespoons unsalted butter for cooking
Instructions
- In a medium bowl, combine olive oil, red wine vinegar, garlic, Italian herbs, Worcestershire sauce, salt, and pepper.¾ cup olive oil, ¼ cup red wine vinegar, 4 to 5 tablespoons garlic, 2 tablespoons Italian herbs, 1 tablespoon Worcestershire sauce, 1 teaspoon salt, ¼ to ½ teaspoon black pepper
- Place the steaks in a shallow container.2 pounds sirloin steak
- Pour the marinade over the steaks, and ensure the steaks are evenly covered.
- Seal or cover the container, and refrigerate for 30 minutes to 1 hour.
- Heat a pan or griddle over low-medium heat. Work in batches, and melt 2 tablespoons of butter in the pan. Add the steaks in an even layer.2 to 4 tablespoons unsalted butter
- Cook on each side for 4 to 7 minutes depending on thickness and how well done you like your steak.
- Remove to a waiting plate, and allow to rest at least 5 minutes before serving.
Notes
- The calories listed are an approximation based on the ingredients in the recipe card and a serving size of ¼ pound of steak. Actual calories will vary.
- Store any leftovers in the fridge for up to 3 days.
Nutrition Facts
How to Cook a Sirloin Steak
Serving Size
0.25 pounds
Amount per Serving
Calories
370
% Daily Value*
Fat
28
g
43
%
Saturated Fat
7
g
35
%
Trans Fat
0.1
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
18
g
Cholesterol
77
mg
26
%
Sodium
407
mg
17
%
Potassium
441
mg
13
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
0.3
g
0
%
Protein
25
g
50
%
Vitamin A
111
IU
2
%
Vitamin C
2
mg
2
%
Calcium
63
mg
6
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
