How to Roasted Brussels Sprouts
Servings: 4 Servings
Ingredients
- 1 pound brussels sprouts cut in half and ends trimmed
- 2 tablespoons olive oil
- ½ teaspoon salt
- pinch black pepper
Instructions
- Preheat the oven to 425°F.
- Place the brussels sprouts into a large bowl, drizzle with olive oil, and toss to combine.1 pound brussels sprouts, 2 tablespoons olive oil
- Transfer the brussels sprouts to a large baking sheet, and turn them flat side down. Sprinkle with salt and pepper.½ teaspoon salt, pinch black pepper
- Bake for 20 to 25 minutes or until they are browned on the bottom or the desired doneness is reached. Cooking time may vary depending on the size of the brussels sprouts.
Notes
- Roasted brussels sprouts are best enjoyed right away, but any leftovers can be stored in an airtight container in the fridge for 2-3 days. To reheat, spread them back out on a baking sheet and cook at 350ºF until heated.
Nutrition Facts
How to Roasted Brussels Sprouts
Serving Size
0.25 pound
Amount per Serving
Calories
111
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
5
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Sodium
319
mg
13
%
Potassium
441
mg
13
%
Carbohydrates
10
g
3
%
Fiber
4
g
16
%
Sugar
2
g
2
%
Protein
4
g
8
%
Vitamin A
855
IU
17
%
Vitamin C
96
mg
116
%
Calcium
48
mg
5
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
