Maple Roasted Carrots
Servings: 8 Servings
Ingredients
- 2 pounds carrots washed, peeled and thick ends trimmed
- ⅓ cup pure maple syrup
- ¼ cup unsalted butter melted
- 2 tablespoons light brown sugar optional
- ½ teaspoon vanilla extract
- ¼ teaspoon salt
Instructions
- Preheat the oven to 400°F, and line a baking sheet with aluminum foil. Spray the foil with cooking spray.
- Arrange the carrots on the baking sheet in a single layer then set aside.2 pounds carrots
- In a small bowl, combine the maple syrup, butter, brown sugar, and salt.⅓ cup pure maple syrup, ¼ cup unsalted butter, 2 tablespoons light brown sugar, ½ teaspoon vanilla extract
- Use a pastry brush to apply half of the mixture to the carrots. Turn the carrots to make sure they’re completely covered, and save the leftover mixture for later.
- Bake for 30 minutes then remove the carrots from the oven. Stir the vanilla into the remaining maple syrup mixture and drizzle over the carrots. Bake for another 5 to 10 minutes.¼ teaspoon salt
Notes
- The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1/4 pound of maple roasted carrots. Actual calories will vary.
- The dish can be stored in a sealed container in your fridge for up to two days. Serve while hot.
- Looking for our maple roasted baby carrots recipe? It's on our Retired Recipes page!
Nutrition Facts
Maple Roasted Carrots
Serving Size
4 ounces
Amount per Serving
Calories
69
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.04
g
0
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.01
g
Sodium
162
mg
7
%
Potassium
294
mg
8
%
Carbohydrates
16
g
5
%
Fiber
3
g
12
%
Sugar
12
g
13
%
Protein
1
g
2
%
Vitamin A
15638
IU
313
%
Vitamin C
3
mg
4
%
Calcium
49
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
