Strawberry Greek Yogurt Smoothie

A quick and delicious 4-ingredient strawberry Greek yogurt smoothie that can be enjoyed as a breakfast treat or as a tasty snack!

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If you follow our sister website, then you know Kim and I adore all sorts of smoothies.

Nothing beats a mango banana smoothie or a quick raspberry smoothie.

For today, we’re sharing our strawberry Greek yogurt smoothie. Why Greek yogurt you ask?

Should I put yogurt in my smoothie?

A lot of smoothie shops and restaurants use ice cream to create that signature flavor and texture.

Kim and I drink a lot of smoothies and the idea of eating that much ice cream on a regular basis probably isn’t a great idea.

So, we started using yogurts and frozen fruit to re-create the same texture without all the added sugar and fat.

In closing, if the choice comes down to yogurt or ice cream, then yes, you should put yogurt in your smoothies.

Can you mix yogurt and milk into a smoothie?

Yes, in fact, that’s a much better alternative to ice cream. Which, is what a lot of smoothie shops use their smoothies.

John’s Tips

Strawberry Greek Yogurt Smoothie

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Author: Kimberly Vargo

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 2 Servings

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Ingredients

• 2 cups fresh strawberries, stems discard then strawberries frozen
• 1 cup Greek yogurt
• 1 to 2 tablespoons honey, or to taste
• ¼ to ⅓ cup almond milk

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Instructions

 

• Place the strawberries into a plastic freezer bag and freeze overnight.
  2 cups fresh strawberries
  
• When you’re ready to make the smoothie, place the frozen strawberries, yogurt, and honey into the blender. Blend until smooth and creamy. Add the almond milk to thin out the smoothie if desired.
  1 cup Greek yogurt

  1 to 2 tablespoons honey

  ¼ to ⅓ cup almond milk
  
• Pour into glasses and serve immediately.

Notes

*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 10 ounces of the finished smoothie. Actual calories will vary.

Nutrition

Serving: 1smoothieCalories: 143kcalCarbohydrates: 23gProtein: 11gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.3gTrans Fat: 0.01gCholesterol: 5mgSodium: 78mgPotassium: 367mgFiber: 3gSugar: 19gVitamin A: 21IUVitamin C: 85mgCalcium: 172mgIron: 1mg

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