This strawberry banana smoothie is the perfect start to your day. It’s loaded with fresh bananas and strawberries and sweetened with a touch of honey!
Weekday breakfasts are always the worst. If you’re anything like us, then you try to hit the ground running every morning.
However, trying to fit in a decent breakfast can be quite the challenge. Enter our strawberry banana smoothie.
It takes everything you love about a fresh breakfast and puts it all into one glass.
We start with bananas and strawberries, then we add a little old fashioned oats, milk, and top everything off with a touch of raw honey. It really is a wonderfully sweet drink that feels like a dessert.
How to make a strawberry banana smoothie:
First, slice up enough bananas to fill a dry measuring cup. Usually, that means about two average-sized bananas.
Next, measure out the strawberries, oats, milk, and honey.
Then, in a large blender, combine all the ingredients. Use the liquefy setting on your blender to create a smooth drink.
Last, split the smoothie up between two 12-ounce glasses and garish with fresh strawberries or mint.
Looking for a tasty strawberry flavored dessert? Then take a look at our strawberry banana pudding!
If you’re lactose intolerant, fell free to almond milk or coconut milk as a substitute for the dairy variety.
To reduce the calories or carbs in this drink, try using a sugar substitute. However, since I have not tried this myself I cannot confirm how much you should substitute.
All out of old fashioned oats, let use quick oats instead.
Other smoothie recipes you may enjoy:
- Pina Colada Smoothie
- Pineapple Mango Smoothie
- Blueberry Smoothie
- Mixed Berry Smoothie
- Tropical Fruit Smoothie
Don’t forget to check out Strawberry Banana Smoothie web story!
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- 1 Cup Bananas, (sliced)
- 1 Cup Frozen Strawberries
- 1/4 Cup Oats, (old fashioned)
- 1 Cup Milk, (we used whole)
- 1/4 Cup Honey, (raw)
- First, slice up enough bananas to fill a dry measuring cup. Usually, that means about two average-sized bananas.
- Next, measure out the strawberries, oats, milk, and honey.
- Then, in a large blender, combine all the ingredients. Use the liquefy setting on your blender to create a smooth drink.
- Last, split the smoothie up between two 12-ounce glasses and garish with fresh strawberries or mint.
The calories listed are an approximation based on the ingredients and do not include any garnishments. Actual calories may vary. All measurements in the recipe are based on volume and not weight. Storage of this smoothie is not recommended due to the oats.
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Nutrition Information:Yield: 2 Serving Size: 12 Ounces
Amount Per Serving: Calories: 364Total Fat: 5gSaturated Fat: 2gUnsaturated Fat: 0gCholesterol: 12mgSodium: 56mgCarbohydrates: 78gFiber: 5gSugar: 58gProtein: 7g