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A delightful pineapple coconut smoothie packed with sweet pineapples, creamy coconut milk, and delicious shredded coconut.
Have you ever had one of those mornings when you are craving a tasty smoothie?
If you answered yes, then I have the perfect recipe to satisfy your fancy. Our pineapple coconut smoothie is creamy and full of flavor!
It’s loaded with decadent coconut milk, naturally sweet pineapple chunks, and scrumptious dried coconut. One sip reminds you of a tropical sunrise.
The full-fat coconut milk gives this smoothie a full-bodied creaminess that other smoothies just can’t duplicate.
Best of all, there are only four ingredients to this drink. So, you know what you are drinking.
The smoothie is simple to prepare and only takes a few minutes to gather everything up and blend them together.
Another benefit to using our recipe is that it doesn’t have a single scoop of ice cream. If you have ordered something like this in a restaurant or drink bar, then it most likely had ice cream as the main ingredient.
Frozen dairy products tend to be packed with sugar. No worries here, because we use coconut milk instead.
If you wish to reduce the fat content, you can always use a low-fat version of the coconut milk. While I cannot comment on its taste, I feel it’s still a better option than a frozen dairy product.
In closing, I wish everyone who reads this a long life, love everlasting, and tummy full of rich, tasty coconut smoothies!
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Pineapple Coconut Smoothie
A delightful pineapple coconut breakfast smoothie packed with sweet pineapples, creamy coconut milk, and delicious shredded coconut.
Ingredients
- 13.5 Ounces Full-Fat Coconut Milk, (one can)
- 12 Ounces Frozen Pineapple Chunks, (no sugar added)
- 1/4 Cup Lactose-free Milk, (1% fat content)
- 1/2 Cup Dried Shredded Coconut, (unsweetened)
Instructions
- First, combine the coconut milk, pineapple chunks, milk, and dried coconut in a blender. For a thicker smoothie, reduce the amount of lactose-free milk in the recipe.
- Next, pulse the ingredients until they are smooth and creamy. Pour the smoothie into two 12 ounce Highball glasses.
- Last, use some shredded coconut and finely diced pineapple chunks to garnish the drinks and serve them while they are still cold.
Notes
The calorie count is based on using no sugar added pineapple chunks, unsweetened dried and shredded coconut, and full-fat coconut milk. This recipe is for two 12 ounces Highball glasses. Feel free to garnish both smoothies with finely diced pineapple chunks and dried, shredded coconut.
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Nutrition Information:
Yield: 2 Serving Size: 1 gAmount Per Serving: Calories: 644Total Fat: 56gSaturated Fat: 49gUnsaturated Fat: 0gCholesterol: 1mgSodium: 48mgCarbohydrates: 38gFiber: 6gSugar: 27gProtein: 7g
Our Family World
Friday 14th of July 2017
I lived and worked in Taiwan for a couple of years and I had the benefit of having fresh coconut milk every day if I wish. It is just so good if you have it freshly pressed and squeezed. I would love to try your breakfast smoothie recipe. Coconut milk and pineapple together sound so good.
John
Saturday 15th of July 2017
Thank you for commenting and we are glad you like the combination. Have a lovely Saturday :)
Christy Maurer
Wednesday 12th of July 2017
I love those flavors together. This looks really refreshing. I'd eat it for every meal!
John
Thursday 13th of July 2017
Thank you, Christy! I am thrilled you like the smoothie and I hope you enjoy it :)
Gwendolyn M Mulholland
Wednesday 12th of July 2017
These are some refreshing tropical flavors to really make your day start out with a bright burst of flavors. I love smoothies because they are so easy to drink on the go when you are short on time.
John
Thursday 13th of July 2017
Thank you, Gwendolyn! We love the tropical taste of this smoothie as well. Have a great day :)